The SKLZ Baseball Target Swing Trainer is the perfect one-on-one coaching tool to help players improve their ball contact. Featuring a comfort grip handle, the trainer allows coaches to firmly hold the swing trainer so players can hit with power. Designed to be versatile, the Target Swing Trainer can be used in multiple positions for numerous baseball drills. Coaches can easily adjust the height position over the plate and speed, which provides players with more game-like situations. Measuring 58" in length, the Baseball Target Swing Trainer is lightweight and portable, it can be used on the field or even in the backyard.