Transform your fitness routine with the BodySport® Double Grip Medicine Ball, featuring a textured ridged surface that delivers superior grip and control during even the most intense training sessions. This versatile training tool is perfect for functional fitness, core strengthening, plyometric exercises, rehabilitation therapy, and partner workouts. BodySport® Medicine balls are clinically recommended to help improve muscle mass, cardiovascular endurance, and hand-eye coordination, making them ideal for physical therapists, personal trainers, fitness enthusiasts, and athletes across all sports. Available in convenient 6 to 25 lb. weight increments to accommodate users of all fitness levels and training goals. Country of Origin: China